Lobster or Crab — Which Is Better?


Crabs and lobsters are aquatic animals of great commercial importance as seafood. Crabs are eaten all over the world, and lobsters are considered an exotic food and are slightly more expensive than other seafood. Lobsters are always expensive, while crabs can vary in price significantly. A lot of people wonder which is better — lobsters or crabs. Let’s compare them and make a conclusion.

What is tastier crab or lobster? Crabs are tastier than lobsters because crabs’ meat is very soft, juicy, sweet, and contains a lot of protein, iodine, vitamins. Lobsters’ meat is chewier and less sweet than crab’s but it has a very delicate taste and a pleasant aroma. The most delicious meat is found in the lobster tail.

Lobster vs Crab Difference — Which Is Better?

Both lobster and crab belong to the same family. The first and most obvious difference is the external one, it is the shape of the exoskeleton. In a crab, it is smaller and rounder, in a lobster, it is larger in size and elongated. In addition to biological differences, gastronomic nuances are also important for food lovers. Experts assure: crab meat is sweeter than lobster.

Crabs differ from lobsters by a noticeably shortened belly, tucked under a wide cephalothorax. This gives them a specific, recognizable shape. Since crabs, unlike lobsters, are tailless, they eat mainly the meat of crab claws and legs. Although virtually all crabs are edible, only a few species are of culinary interest.

Lobster vs Crab Taste

Do crab and lobster taste the same? Crabs and lobsters taste similar but not the same. Lobster meat is quite chewy and salty, while crab meat is juicy, sweet, and soft. Both crab and lobster meat contain a lot of protein, vitamins, and nutrients, but crab meat is more tender, and sweeter, and has a pleasant aroma.  Lobster tastes a lot like crab, but its meat is firmer.

Lobster meat is quite hard to chew and is often used to make escalopes and medallions. Initially, the lobster meat is white in color, but during the cooking process, it changes to red. Lobster meat has a very delicate taste and a pleasant aroma. The most delicious meat is found in the lobster tail. Its huge claws also contain meat, but it has a tougher consistency, but it is not less tasty. The green lobster liver found under the shell of the head, as well as its red caviar, are also of significant value.

As far as real crab meat is concerned, it is a very refined, delicious, and expensive food product. It contains a huge variety of useful substances, including the most essential vitamins and easily digestible proteins. The excellent taste of crab meat is truly unique and therefore cannot be confused with anything else. True gourmets claim that the nutritional value and taste of crab meat is very similar to lobsters.

The most valuable elements of the crab are considered to be its claws. For this reason, it is recommended to give preference to males when buying crabs as their legs are bigger in size. Also, a lot of tasty meat is concentrated in the belly of the crab.

The washed and pre-cooked crab is very easy to prepare. The juicy white meat of the body and the meat of the legs, which have a sweetish, rich taste, can be served in the shell as an independent dish or used as an ingredient for preparing a variety of dishes.

That said, crabs range from mildly sweet to salty seafood depending on the water it lived in. The merus part of the crab legs is considered the most delicious. Lobster meat is slightly chewier than crabs and not as sweet. Small legs and claws contain maximum meat and taste delicious and tender.

Lobster vs Crab Price

Crab and lobster fishing is a commercially important business and meets the ever-growing demand for crabs and lobsters in the food industry around the world.

Is lobster or crab more expensive? Lobsters are more expensive than crabs and are considered a luxury meal. A pound of lobster can cost anywhere from $7 to $10, so a 5-pound lobster can be worth a whopping $50. Crab prices vary depending on the type and size of the crab. A small crab can cost around $3 per pound, while a giant king crab can cost between $20 and $30.

Why is lobster more expensive than a crab? Lobsters are more expensive than crabs because they are harder to catch, store, and keep alive before cooking. Crabs are more common and can be found in all of the world’s oceans, while many crabs live in fresh water and on land, particularly in tropical regions.

Lobster vs Crab — Which Is Healthier?

Which is healthier lobster or crab? Lobsters and crabs are equally healthy as they both contain a lot of protein, iron, vitamins A, C, PP, and B, and nutrients. Lobster meat helps to prevent malignant cancers, strengthen the immune system, blood vessels, and arteries. Crabs slow down aging, stimulates digestion processes, improves the condition of hair, skin, blood vessels, nails. 

The beneficial properties of crab meat are due to the high content of iron, magnesium, phosphorus, potassium, calcium, sodium, as well as vitamins A, C, PP, and B vitamins. Having a surprisingly delicate taste, crab meat can be successfully used in dietary nutrition. It can easily saturate the human body with all the most essential nutrients. That is why crab meat is highly valued by the inhabitants of Japan and other Asian countries, who always pay great attention to their health, beauty, and quality of life.

Due to its balanced vitamin and mineral composition, lobster meat helps to prevent malignant cancers, as well as helps to strengthen the immune system, and has a positive effect on the processes of blood formation, as well as on the functioning and growth of cells. Besides, eating lobster meat helps to lower blood pressure, strengthen blood vessels and arteries, and also has a positive effect on the human nervous system.

Lobster vs Crab Size

What’s bigger crab or lobster? Lobsters are bigger than crabs. The average size of a lobster is 30-50 cm and weight varies from 300 to 700 g. Crabs range in size from the pea crab, a few millimeters wide, to the Japanese spider crab, with a leg span of up to 4 meters (13 feet). For example, the average size of the king crab ranges from 6 to 10 pounds (2.72 to 4.54 kg), but some individuals can weigh up to 15 pounds (6.8 kg).

Lobster vs Crab — Differences in Anatomy

Crabs have a thick exoskeleton and one pair of claws or people. Males have larger claws, and sometimes one is larger than the other and is mainly used to attract a mate. Male crabs have a narrow and triangular abdomen compared to crabs with a more rounded abdomen. Thus, crabs exhibit distinct sexual dimorphism. Cancers walk sideways due to the articulation of the legs. Some crabs also walk back and forth, but the side gait is most effective.

Lobsters have a strong but lightweight exoskeleton and striated muscles for fast movement. Their articulated limbs allow them to bend at different points. They molt during their life cycle to grow and have ten walking legs, the front two of which transform into giant claws. They have very poor eyesight and no nervous system. They walk slowly along the seabed but can swim backward by twisting and unbending their abdominal movements. They are very fast in this form of movement, which is adopted as an escape mechanism (cardioid escape reaction).

Lobster vs Crab — Differences in Food

Crabs are omnivorous and feed on algae, shellfish, fungi, bacteria, other crustaceans, etc. Their ideal diet consists of a mixture of plant and animal substances.

Lobsters are also omnivorous and feed on fish, worms, and plant life. They do indeed resort to cannibalism in captivity. They eat the barn while molting.

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