Quinoa is perhaps the most affordable of all superfoods and is sold in almost every major supermarket in the big city. It contains many easily digestible proteins (14.1 g per 100 g of product),...

Quinoa is a pseudo-cereal crop that is gluten-free. Its grains resemble buckwheat. In color, it can be black, beige or red and even purple. The homeland of this cereal is South America. Among the...

Quinoa was the basis of the diet of the Aztecs and Indians and was considered a sacred plant by them. The colonists destroyed the crops of this plant during the fight against paganism, which led...

Quinoa is so healthy that it would be wrong not to include it in your diet. Quinoa has a record amount of protein, far more than wheat, rice, oats, rye and barley. This cereal should definitely...

French onion soup is the perfect dish in cold weather. It is pleasantly thick, very rich, with the sweet taste of onion and tart thyme and the viscous stretching cheese eaten with crispy...

When preparing traditional Swiss fondue, you should pay great attention to each of the ingredients. Fondue is traditionally cooked with two kinds of cheese - Gruyere and Emmental. This...