What Sauces Do Five Guys Have? Taste, Ingredients, Nutrition

Are you looking for a delicious burger, French fries, and milkshakes? Look no further than Five Guys! This restaurant chain is known for its fresh and juicy burgers as well as free toppings. But what about the sauces? What do they have on offer? In this blog post, we take a look at all the sauces that you can find at a Five Guys restaurant. Read on to find out more!

Five Guys Sauces Ultimate Guide

Five guys menu offers 7 complimentary sauces, including:

  1. Mayonnaise (110 cal)
  2. Ketchup (30 cal)
  3. Mustard (0 cal)
  4. A.1 Steak Sauce (15 cal)
  5. Bar-B-Q Sauce (50 cal)
  6. Hot Sauce (0 cal)
  7. Relish (15 cal)

In addition to 7 mouthwatering free sauces, Five Guys menu offers the following toppings (also free):

  • Lettuce (5 cal)
  • Pickles (5 cal)
  • Tomatoes (10 cal)
  • Grilled onions (10 cal)
  • Grilled mushrooms (20 cal)
  • Green peppers (5 cal)
  • Onions (10 cal)
  • Jalapeños (5 cal)

Remember that all toppings at 5 Guys are free, so you won’t need to spend a fortune on your lunch. Now let’s dive into Five Guys’ sauces taste, ingredients, nutrition, and brands.

See also: What Sauces Does Culver’s Have? Culver’s Dipping Sauces Explained!


Ingredients: Soybean Oil, Egg Yolks, Distilled Vinegar, Cider Vinegar, Water, Corn Syrup, Spice, Salt, Calcium Disodium

Nutrition (per serving): 110 calories, 11 g fat, 10 mg cholesterol, 70 mg sodium, 0 g carbs, 0 g protein

Taste: Creamy, rich, zesty, and tangy.

Mayonnaise is one of the most popular sandwich condiments, and for a good reason. Its creamy texture and tangy flavor elevate any sandwich to new levels of deliciousness. And when it comes to mayonnaise, Five Guys orders customized mayo from Heinz, so you can be sure their mayo is top-notch. Made with only the finest ingredients, Five Guys mayonnaise is thick, rich, and full of flavor.


Ingredients: Tomato Concentrate, Distilled Vinegar, Corn Syrup, Salt, Onion Powder

Nutrition (per serving): 30 calories, 0 g fat, 0 mg cholesterol, 160 mg sodium, 5 g carbs, 0 g protein

Taste: Salty, sweet, sour with strong earthy and umami notes.

Unlike other fast-food chains that use pre-packaged ketchup packets, Five Guys relies on good old-fashioned Heinz ketchup bottles. Five Guys’ ketchup is a mix of salty, sweet, and sour flavors with subtle smoky hints and pronounced earthy, umami undertones.

See also: What Sauces Does Bojangles Have? Ultimate Guide!


Ingredients: Distilled Vinegar, Water, Mustard Seeds, Paprika, Turmeric, Salt, Garlic Powder

Nutrition (per serving): 5 calories, 0g fat, 0 mg cholesterol, 280 mg sodium, 3 g carbs, 0 g protein

Taste: Tangy, creamy, and buttery with a refreshing, spicy kick.

Five Guys gets its mustard from McCormick (French’s Classic Yellow Mustard). McCormick’s mustard is the perfect balance of tangy and sweet, with just the right amount of spice. It’s also nice and thick, so it clings to your burger or sandwich without running all over the place.

A1 Steak Sauce

Ingredients: Tomato Puree, Distilled Vinegar, Corn Syrup, Salt, Dried Garlic, Dried Onion, Caramel Color, Xanthan Gum

Nutrition (per serving): 15 calories, 0 g fat, 0 mg cholesterol, 55 mg sodium, 0 g carbs, 0 g protein

Taste: Tart, sour, salty with slightly sweet and smoky undertones.

Five Guys gets its A1 steak sauce from Heinz. A1 sauce is made from tomatoes, vinegar, raisins, onions, and garlic, and it has a thick, almost ketchup-like consistency. It is used as a marinade for steak, chicken, pork, and fish, and it can also be used as a dipping sauce or a topping for burgers and fries.

Bar-B-Q Sauce

Ingredients: Tomato Paste, Corn Syrup, Water, Distilled Vinegar, Molasses, Onion Powder, Garlic Powder, Caramel Color, Salt, Sugar, Spices

Nutrition (per serving): 49 calories, 0 g fat, 0 mg cholesterol, 400 mg sodium, 15 g carbs, 1 g protein

Taste: Tangy, sweet, and sour, with a smoky kick.

Five Guys uses Cattlemen’s Classic Barbecue Sauce made with the perfect mix of sweet molasses and sugar with juicy tomatoes and tangy vinegar. Cattlemen’s Classic Barbecue Sauce is a relish made from ketchup, vinegar, onions, and spices. It is thin and tart, with a slightly sweet flavor. BBQ sauce goes especially well with Five Guys’ burgers but can also be used with sausages, wraps, meat, or as a dipping sauce for French fries and onion rings.

See also: What Sauces Does Zaxby’s Have? Zaxby’s Sauces Ultimate Guide!

Hot Sauce

Ingredients: Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder, Dried Onion

Nutrition (per serving): 5 calories, 0 g fat, 0 mg cholesterol, 200 mg sodium, 0 g carbs, 0 g protein

Taste: Mild with a nice spicy kick and buttery hints.

Five Guys uses Frank’s Red Hot Sauce, which is made from cayenne peppers, vinegar, water, garlic, and salt. It is a rather mild variety, but it does have a pleasant hot and spicy kick, which goes best with burgers and sandwiches. However, this sauce will not give you a tongue-burning feeling.


Ingredients: Cucumbers, Water, Corn Syrup, Vinegar, Salt, Natural Flavors, Calcium Chloride, Xanthan Gum

Nutrition (per serving): 18 calories, 0g fat, 0 mg cholesterol, 85 mg sodium, 4 g carbs, 0 g protein

Taste: Sour with a kick of garlic and turmeric.

At Five Guys, relish is not an afterthought. It’s a key ingredient in every burger, and it’s what sets Five Guys apart from the competition. Relish is made from pickles, onions, and spices, adding a unique flavor to each burger. Five Guys gets its relish from Mt. Olive, so it is made from organic, high-quality products.


Five Guys is a burger chain that is beloved by many for its fresh, made-to-order burgers and fries. In addition to its delicious food, Five Guys is also known for its large selection of sauces, all available for free. The sauces include ketchup, mustard, mayonnaise, BBQ sauce, hot sauce, A1 steak sauce, and relish. Whether you like your burgers with a little bit of everything or just simple ketchup and mustard, Five Guys has you covered. So next time you’re in the mood for a delicious burger, be sure to swing by Five Guys and try out all of their delicious sauces.

See also: What Sauces Does Del Taco Have? In-Depth Del Taco Sauce Guide

Five Guys Sauces FAQ

What hot sauce does 5 guys use?

Five Guys uses Frank’s Red Hot Sauce.

What kind of relish is at Five Guys?

Five Guys’ relish is ordered from Mt. Olive. The relish is made from cucumbers, corn syrup, water, distilled vinegar, xanthan gum, salt, and spices.

What kind of mayo does Five Guys use?

Five Guys order its mayo from Heinz. Five Guys’ mayo is fully customized to satisfy the customers with the perfect balance of creaminess, taste, and aroma.

What BBQ sauce does Five Guys use?

Five Guys uses Cattlemen’s Classic Barbecue Sauce made with the perfect mix of sweet molasses and sugar with juicy tomatoes and tangy vinegar. Five Guys BBQ sauce is vegetarian, and gluten and dairy-free and has no fillers or starches.

What kind of mustard does Five Guys use?

Five Guys gets its mustard from McCormick (French’s Classic Yellow Mustard). Five Guys’ mustard is made from vinegar, water, mustard seeds, spices (turmeric, paprika, garlic powder), and salt.

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