Kangaroo Meat: Taste, Cost, Nutrition, Health Benefits, And More!


Are you going to travel to Australia and looking forward to trying some exotic dishes? Then kangaroo meat should be the first on your list! Luckily, now you can find kangaroo meat for sale in over 55 countries worldwide, including the USA, France, Belgium, and Russia. The whole roo export industry brings over $200 million annually, so you can even try Kangaroo meat in your hometown! In this article, we will tell you what kangaroo meat tastes like, where to buy it, how much it costs, and what the health benefits are.

Kangaroo Meat Taste

What does kangaroo meat taste like? Kangaroo has a rich, strong meaty flavor reminiscent of beef and venison. Kangaroo meat has a pronounced earthy, bittersweet aftertaste similar to lamb. Kangaroo meat has a lot of protein, is very lean, and has a delicate texture when cooked properly. 

What is kangaroo meat comparable to? Those who have tried kangaroo meat say it is comparable to beef and chicken, but it has a more delicate texture even though it does not really have fat. Kangaroo meat has a dark red color and a strong, pungent meaty, sour smell reminiscent of beef and venison. The most valuable and expensive kangaroo part is kangaroo tail meat ($25-$30 per kg).

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How do you eat kangaroo meat? Kangaroo meat needs to be cooked correctly to be juicy and soft – since it is lean with virtually no fat, make sure you add enough oil and sauce when cooking kangaroo. Kangaroo meat can also be baked, fried, and added to pies and burgers. If you decide to fry kangaroo, leave it a little undercooked so that it would remain juicy and soft. Kangaroo meat goes well with stewed and grilled vegetables and pasta. Kangaroo meat is often used to prepare soups, broth, pies and even sausage. Kangaroo patties are perfect for burgers and sandwiches.

It is recommended to marinate kangaroo meat to eliminate excessive earthiness, firmness, and dryness. Kangaroo meat needs as little as 2-3 hours of marinating, but it is better to leave the meat in the fridge overnight. You can make any marinade you like – soy sauce, wine, plum sauce, garlic and olive oil, mango or pineapple juice, mayonnaise, paprika, and even wine.

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Kangaroo meat is often served with sweet sauce to highlight its delicate yet rich bitter-sweet earthy flavor. Once cooked, kangaroo meat is better eaten right away – if you leave it in the fridge even for a couple of hours, the taste will be different and the meat will lose its juiciness and tenderness.

Kangaroo Meat Price

In Australia, kangaroo meat for sale costs $25-$30 per kg. Kangaroo burger meat costs $17-$20 per kg, diced kangaroo costs $21-$23 per kg, and kangaroo mince price is $15-$17 per kg. In the US, 1 kg of kangaroo meat costs $27-$33. Kangaroo tail meat is the most expensive part and comes at $45 per kg. 

But where can you find kangaroo meat for sale if you do not live in Australia? You can buy kangaroo meat not only in Australia – kangaroo meat is exported to over 55 countries worldwide, including France, Belgium, Spain, Portugal, the UK, Russia. In the USA, you can find kangaroo meat for sale in New York and San Francisco.

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Kangaroo Meat Health Benefits — How Healthy Is Kangaroo Meat?

Is kangaroo meat good? Kangaroo meat is good as it has a lot of protein (over 24%), and very little fat (less than 2%), perfect for those following a healthy lifestyle. Kangaroo meat is eco-friendly, has anti-carcinogenic and antioxidant properties, reduces the risk of cardiac diseases, and lowers blood cholesterol levels. 

Kangaroo meat is not chemically contaminated as kangaroos live in the wild and eat leaves and grass. That is why kangaroo meat has a pleasant grassy, earthy flavor and a delicate yet pronounced meaty taste. Kangaroo meat has a dark, rich red color similar to the finest beef. Even though kangaroo meat consists of coarse fibers, when properly cooked, it becomes extremely delicate and juicy. Kangaroo meat has only 2% of fat and over 24% of protein, which makes it a perfect choice for those who are trying to lose weight and suffer from obesity – kangaroo meat has only 98 kcal per 100 g and is rich in iron, zinc, and conjugated linoleic acid that prevents cancer.

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Regular kangaroo meat consumption boosts metabolism, forms muscle tissue, and strengthens teeth and bones. This meat stabilizes cholesterol levels in the blood and has anti-carcinogenic, antioxidant, wound-healing properties. Kangaroo meat also prevents cardiovascular diseases and diabetes. Now that you know all the health benefits of kangaroo meat, it is time to include it in your diet and enjoy its delicate yet rich meaty flavor.

Is it safe to eat kangaroo? Since kangaroo meat is subject to heat-treatment, it is entirely safe to eat like any other read meat. Moreover, kangaroo meat undergoes thorough microbial inspections and testing that ensures the kangaroo meat is of the highest quality and not contaminated with parasites. 

Since there are no kangaroo farms in Australia, the only way to get kangaroo meat is through hunting. According to the Australian Department of Agriculture, Water, and the Environment, there are over 34 million kangaroos, so the Australian government controls the kangaroo hunting industry by setting annual quotas. Moreover, kangaroo meat production is strictly controlled – for example, kangaroo meat can only be transported deeply frozen. Before departure and upon arrival, kangaroo meat is thoroughly checked for parasites and bacteria by the inspectors.

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Cooking Kangaroo Meat – What Does It Go With?

Kangaroo meat can be fried, stewed, grilled, baked, and even boiled. Kangaroo meat is often used to make mince for meatballs and sausage. Kangaroo meat is often barbecued – just marinate the meat in red wine, and add chopped onions. Serve the meat with broccoli, mashed potatoes, pasta, or green peas, and do not forget to sprinkle them with lemon juice to add notes of freshness.

Since roo meat has very little fat, it needs to be cooked with enough oil. Since kangaroo meat use in cooking is so versatile, it is better to use different parts for each heat treatment. For example, tail and tenderloin are best for frying and grilling, back is used for boiling, and breast is perfect for stewing. When frying, leave the meat a little undercooked to prevent it from getting dry.

It is crucial to marinate the meat before cooking to retain its tenderness and juiciness – roo meat can be marinated in soy sauce, wine, plum sauce, garlic and olive oil, mango or pineapple juice, mayonnaise, paprika, and even wine. If you want to try extremely soft and tender kangaroo meat, opt for kangaroo tail meat – it has the best texture and is very juicy.

What does kangaroo meat go with? Kangaroo meat is rarely served without a side dish – it goes well with rice, pasta, mushrooms, mashed potatoes, cabbage, zucchini, and legumes. Roo meat goes well with grilled vegetables – zucchini, bell pepper, onions, asparagus.

To make kangaroo meat flavor even more pronounced, add some onion, garlic, and spices (basil, black pepper, cumin, curry powder, paprika, garlic, onion, oregano, rosemary, sage,  thyme. Kangaroo meat is often combined with other meats, for example, beef, chicken, and rabbit which its taste is comparable to.

Wrapping It Up – Time to Enjoy Kangaroo!

Now that you know everything about kangaroo meat taste, price, and health benefits, it is time to order the freshest kangaroo meat and make the most delicious dinner that will surprise your family and friends. Remember to marinate the roo to keep it soft, sweet, and juicy. Serve kangaroo with vegetables to get the most health benefits from the dish. Bon appetite!

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