It’s not just bagels and baguettes that begin with the letter B. If you want to broaden your diet, then you’ll adore this B food and drink list. It’s chockfull of breakfast, lunch, dinner recipes, snacks, and even desserts that start with the letter B. If you’re looking to start your day off on a sweet note, or maybe you’re looking for some new breakfast ideas, this B foods list will be a great resource for you. So there you have it, a list of 69 foods and drinks that start with B, let’s get started!

1. Baked Beans
2. Bagels
3. Bacon
4. Bananas
5. Bread
6. Brownies
7. Butter
8. Burgers
9. Butterscotch Pudding
10. Baguette
11. Beans
12. Buckwheat
13. Buttermilk
14. Black Sesame
15. Biscuits
16. Blueberries
17. Blackberries
18. Blackcurrant
19. Barbados Cherry
20. Babaco
21. Black Apple
22. Bell Pepper
23. Blood Orange
24. Baba Ganoush
25. Beetroot
26. Basil
27. Beer
28. Borscht
29. Black Coffee
30. Boba Tea
31. Bourbon
32. Bordeaux
33. Bacardi
34. Bloody Mary
35. Brandy
36. Benedictine
37. Basmati
38. B 52
39. Brioche
40. Bouillabaisse
41. Brussels Sprouts
42. Broccoli
43. Bean Sprouts
44. Bitter Melon
45. Black-eyed Peas
46. Bok Choy
47. Broccoflower
48. Broccolini
49. Beef
50. Brie
51. Butter Beans
52. Baba Ganoush
53. Baklava
54. Bannock
55. Barley
56. Balsamic Vinegar
57. Batter
58. Bechamel
59. Blue Cheese
60. Bliny
61. Bluefin Tuna
62. Bonbon
63. Brazil Nut
64. Breadfruit
65. Buffalo
66. Bulgur
67. Bun
68. Burrito
69. Butterscotch

Let’s dive into each food and drink that starts with B to see if it is something you should incorporate in your diet!

Baked Beans

Baked beans are a popular food in the United States, often eaten as a side dish with hamburgers or hot dogs. They can also be used as an ingredient in other dishes, such as baked bean casserole. In the United Kingdom, baked beans are sometimes served with sausages or bacon and fried eggs for breakfast.

Baked beans are often eaten with toast or bread, or as part of a full English breakfast. They can be eaten cold as an alternative to canned beans from the supermarket, which are often heated in their can before being eaten. Beans are a good source of protein, folate, and iron. They also contain a significant amount of dietary fiber.

Bagels

A bagel is the perfect breakfast, lunch, or snack. It can be topped with any number of ingredients, from cream cheese and lox to peanut butter and jelly. Bagels are a common part of Ashkenazi Jewish cuisine but are also enjoyed by people of other backgrounds. The word “bagel” is derived from the Yiddish word “beygal” from the German bügel, meaning “ring” or “bracelet”. The first known reference to the bagel was in Kraków, Poland, in 1610.

The bagel has been a staple of New York City cuisine for more than a century, and it is often cited as the “official bread” of the city. It was brought to the United States by Jewish immigrants from Poland and other areas of Eastern Europe. The first U.S. reference to the bagel appears in New York City-based newspapers in 1891, and a store advertising “bagels” appeared in an 1897 edition of The New York Times.

See also: 53 Foods That Start With W – Fruits, Veggies, Desserts, Snacks, Drinks, and More!

Bacon

Bacon was known in England by at least 1185. It was not until the 16th century that it became popular food. In 1597, bacon was listed as one of the items available at the London market; it was also mentioned in 1598 and 1601. The word “bacon” is derived from Old French “bacoun” or “bocoun”, a diminutive of Old French “boc”, which itself came from Latin “bos”, meaning “fat”.

Bacon may be cooked in a pan, on a grill, or on a stovetop or oven-broiler. It can also be used as an ingredient in other dishes such as salads and casseroles. In some parts of the world, bacon may be served raw or cooked in various ways (such as grilled). Bacon is often eaten cold, but it can also be heated and served hot. Some people eat it crisply fried and then serve it cold with bread or crackers (this technique is called “sizzling”.)

Bananas

The banana is a staple food in much of the world. It is a popular fruit for cooking and is added to many dishes, such as pies, ice cream, and smoothies. In some countries, it is grown on a large scale for consumption. The fruit is also used in traditional medicine. Bananas are a monocotyledonous plants and are related to other tropical plants such as breadfruit, lily, papaya, pineapple, and taro.

Bananas are a good source of vitamin C and also contain other vitamins, minerals, and dietary fiber. They are considered to be one of the five most important food crops in the world. Bananas are sometimes served in fruit salads with other fruits such as pineapple, mangoes, and papayas. They can also be served with meat dishes such as kebabs and curries. In East Africa, it is common to cook bananas until they turn brown and then mash them into porridge

Bread

Bread is served as a snack, and as an accompaniment to meals. It is common in many cultures. Bread can also be used to make other foods such as sandwiches, toast, and pizza. In addition, it plays a significant role in many religious rituals. Bread has been made since prehistoric times (around 10 000 BC) but was not widely consumed until after the Neolithic Revolution when people began domesticating grain crops (such as wheat) by planting them and harvesting them regularly (around 8000 BC).

In the early 20th century, bread became a major staple food for the world’s population. In developed countries today, it is eaten at breakfast and dinner, with lunch being the main meal of the day. Bread has become one of the most commonly prepared and consumed foods in the world today.

Brownies

A chocolate brownie is a baked confection made with chocolate, eggs, and sugar. The brownie is a type of chocolate cake that has a thin layer of chocolate on top. The name “brownie” comes from the color of the chocolate topping, which is often brown in color.

The name “brownie” is used for both fudgy and cakey types of brownies. Fudgy brownies are denser than cakey ones and have a more pronounced chewiness to them; they are usually topped with a layer of melted chocolate or frosting. Cakey brownies are less dense than fudgy ones; they are usually topped with whipped cream or other toppings such as nuts or caramel sauce.

The most common ingredients used in making brownies include flour, sugar, cocoa powder, eggs, butter, and milk. Other ingredients may be added to make the final product more appealing to the consumer or to increase its price.

See also: 66 Foods That Are White – Guide to White Fruits, Veggies, Drinks & Snacks!

Butter

Butter is rich in fat and is often used as a cooking ingredient. It is also used in baking, sauces, gravies, dressings, and other dishes. It can be used to make a variety of baked goods, such as cakes and biscuits. It can also be melted and used as a sauce for pasta, risotto, vegetables, or mixed with mayonnaise for sandwiches. Butter can be used to make candles and soap, paints, varnishes, cosmetics, and even furniture polish.

Butter is high in fat, which is what makes it so yummy. But, it also has other nutrients that are beneficial for your health and well-being. For example, butter contains vitamin A, vitamin D, vitamin E, and minerals such as calcium, phosphorus, and potassium.

Burgers

The burger is generally composed of ground beef or pork, which is formed into a patty and cooked on a griddle or in a pan. It is then topped with other ingredients such as cheese, pickles, onions, and condiments such as ketchup or mayonnaise. Variations of the hamburger include the cheeseburger, the bacon cheeseburger, the veggie burger, and the black bean burger.

The main ingredients in the burger are ground beef, salt, and pepper. You can also include other spices like garlic powder or dried herbs like thyme or oregano. If you’re making a hamburger patty, consider adding onions, mushrooms, or even bacon to add more flavor. In addition to the main ingredients for a burger, you can also use toppings that make the burger more flavorful. Some of the most common toppings include cheese, sautéed vegetables (like green peppers or mushrooms), fried eggs, avocado slices, and lettuce leaves.

Butterscotch Pudding

Butterscotch pudding is a classic American dessert that has been around since the 18th century. It’s made with a combination of sugar and butter, eggs, vanilla extract, and butterscotch chips. It is often served with vanilla ice cream or whipped cream.  Butterscotch pudding is a great dessert choice for a holiday party because it can be made ahead of time, and it can be made in large quantities.

Baguette

The baguette was first introduced to France in the 13th century by the Benedictine monks of St Benoît-sur-Loire in central France. The name comes from the French word “baguette”, meaning “little stick”. It was originally made from wheat flour but now wheat flour has been replaced by white flour (wheat gluten).

Baguettes are typically made from a dough of flour, water, yeast, and salt. The dough is kneaded by hand or with a machine until it is smooth and elastic. It is then allowed to rest for about one hour before being shaped into a long cylinder. The cylinder is then twisted into a baguette shape, which is baked in an oven at around 200°C for about 10 minutes.

Beans

Beans have a wide variety of uses in cooking; they can be boiled whole or cut into smaller pieces (dried or fresh), steamed, fried, or baked into bread, cakes, and pies. They can be used in soups, stews, casseroles, salads, dips, and spreads. Beans are rich in protein, dietary fiber, and several vitamins and minerals. They are also a good source of iron, magnesium, phosphorus, potassium, and zinc. Beans are also high in dietary fiber. Beans have a number of health benefits including lowering cholesterol levels and reducing the risk of heart disease. Beans also lower blood pressure levels in people with hypertension.

Buckwheat

Buckwheat is gluten-free and is low in fat and calories. It’s also high in fiber, protein, magnesium, and iron. Buckwheat is an excellent source of magnesium and iron (both are needed for energy production). It’s a good source of vitamin B6, which helps to convert food into energy. Buckwheat contains a lot of lysine, an essential amino acid that helps the body to produce collagen for strong bones and cartilage. Buckwheat can be eaten as is, but it also goes well with meat and vegetables. It is great for making bread, pancakes, and muffins. Buckwheat flour is also used in gluten-free baking.

Buttermilk

Buttermilk is a popular drink in the United States, especially in the South. In the United States, buttermilk is usually made by combining fresh milk with an acid such as lemon juice or vinegar. The resulting mixture is then allowed to sit for a period of time, usually between 12 and 24 hours, before being strained and used as a drink. Some people prefer to make their own buttermilk by allowing fresh milk to sit for 24 hours at room temperature before straining it.

Buttermilk is used in baking because it helps bread rise. In the United States, buttermilk is usually sold as an ingredient in homemade mayonnaise and salad dressings, or as a condiment on sandwiches. It can also be used as an ingredient in some types of ice cream and in marinades for meat.

Black Sesame

Black sesame seeds are used in a variety of foods, including Asian cuisine, Indian cuisine, and Middle Eastern cuisine. In India, black sesame seeds are used to make a sweet snack called halwa. Halwa is made by boiling the black sesame seeds with sugar and milk until they’re soft and sticky and is often served with milk or yogurt as an afternoon snack or dessert.

In China, black sesame seeds are used to make a popular dessert called taro pudding. Taro pudding is made by mixing together taro root starch (also known as tapioca starch), sugar, and water into a thick paste that’s then cooked until it turns into a pudding-like consistency. Taro pudding is often served with ice cream or fruit for dessert in China. Black sesame seeds can also be eaten on their

Biscuits

Biscuits are made from a variety of flour, including wheat flour, rye flour, oats, cornmeal, and rice flour. Flour is mixed with water or milk to form a dough. This dough is then rolled out and cut into shapes. Biscuits may be baked in an oven or fried on a griddle or in a skillet.

Biscuits are usually served as part of breakfast or as a snack food. They can also be used for desserts, such as with ice cream and fruit toppings. They have been eaten for centuries in Britain and the United States; they were brought to Australia by settlers from Britain during the 19th century. In Britain, they are often served at teatime (tea-time), usually with tea biscuits and milk. In the United States, they are often served with coffee after dinner instead of dessert; some people prefer to eat them for breakfast instead of pancakes or waffles because they are lighter than other food.

Blueberries

Blueberries are a good source of vitamin C, magnesium, potassium, and dietary fiber. Blueberries are also a rich source of antioxidants. They are low in calories and fat-free. Blueberries are also high in antioxidants and have been shown to help prevent cancer. Blueberries can be eaten fresh, frozen, or dried. Fresh blueberries are usually sold by weight or as purée.

Blueberries are also used in baking, especially with chocolate. Blueberry muffins are one of the most popular blueberry recipes. Blueberries are also used in cooking and baking as a flavoring agent for meat, poultry, seafood, and vegetables. Blueberries are grown commercially in many countries around the world, including Australia, China, Canada, Chile, Japan, New Zealand, the United States, Mexico, and Spain. In the United States alone over 1 million acres of blueberry land is planted each year for commercial production.

Blackberries

Blackberries are not only delicious but also have many medicinal properties. Blackberries are rich in antioxidants, which help protect the body from diseases and other harmful effects of free radicals. Blackberries are also rich in vitamins, including A, C, K, and E. Black raspberries contain more vitamin C than any other berry.

Black raspberries can be eaten fresh or used to make jams and jellies. They can be made into pies and cakes as well as juices and smoothies. They can also be used to make sauces for meat dishes or added to soups and stews for a sweet taste. Many people use them as a topping on ice cream or yogurt. Black raspberries are very versatile in cooking because they do not need to be cooked before eating them or added to recipes. The berries can be eaten fresh off the vine or used in salads, smoothies, juices, jams, and jellies, or cooked into pies, cakes

Blackcurrant

Blackcurrant contains anthocyanins which are powerful antioxidants that help protect against free radical damage. The anthocyanins found in blackcurrant have been shown to help prevent cancer, heart disease, Alzheimer’s disease, and cataracts. Blackcurrant can be eaten fresh or dried but should not be consumed in large quantities because it can cause stomach upset unless it is properly prepared first by soaking in water overnight before cooking or juicing. The fruit can also be used in jams, jellies, pies, and cakes. Blackcurrant is a great addition to smoothies or juices because it adds a tart flavor that complements other fruits such as melon or berries.

Barbados Cherry

Barbados cherries are bright red or purple in color when ripe and have a sweet but tart flavor when eaten fresh or cooked.  They can be eaten raw or cooked into jams, jellies, pies, puddings, syrups, and more! The Barbados cherry contains high levels of vitamin C and vitamin A, as well as several other vitamins and minerals. The fruit is also very rich in antioxidants, including carotenoids, phenolic compounds, flavonoids, tannins, and anthocyanins. These antioxidants help to prevent cancer and heart disease.

Babaco

The babaco fruit can be used to make juice or wine, and it can also be dried for later use. The fruit is usually eaten fresh, but can also be preserved by drying it out in the sun or by cooking it with sugar syrup. It is often served with honey, cinnamon, and vanilla. Babaco jam is made from mashed babaco fruits mixed with sugar syrup. Babaco wine is made from fermented babaco juice mixed with sugar syrup and yeast. The babaco is a popular fruit in Ecuador and is also grown in the Philippines, Indonesia, Bolivia, Peru, Mexico, Costa Rica, and Guatemala.

Black Apple

Black apple taste is slightly sweet and sour. The sour taste comes from the acid in the apples that help prevent browning and makes them feel crisper. They are also juicy due to their high water content. Black apples can be eaten raw or cooked. They can be eaten raw in salads, used in pies, or made into jam or jelly. They can also be cooked into applesauce, cider, juice, pies, muffins, and other baked goods.

Bell Pepper

Bell peppers are rich in vitamin C and contain other vitamins such as A, B6, B2, B1, and E. They are a good source of dietary fiber and contain no fat. Bell peppers can be eaten raw or cooked. They can be used to make pickles or chutneys or added to salads or sandwiches. Bell peppers can also be stuffed with meat or vegetables and served as an appetizer. Bell pepper is often used to make soups, stews, casseroles, and dips.

Blood Orange

Blood oranges are not only delicious, but they are also a great source of fiber and antioxidants. They have a low glycemic index, which means that they do not raise blood sugar levels quickly. One medium-sized blood orange contains about 5 grams of fiber and 6.5 milligrams of vitamin C, which is the equivalent of about one cup of fresh orange juice. In addition to being a good source of fiber and vitamin C, the blood orange is also a good source of potassium and magnesium.

The fruit also contains several other vitamins including folate, thiamin, niacin, pantothenic acid (vitamin B5), riboflavin (vitamin B2), vitamin A and beta-carotene. In addition to being tasty and nutritious, the blood orange is also an excellent source of essential nutrients for our health because it contains several phytonutrients that have antioxidant properties.

Baba Ganoush

Baba ghanoush is considered to be a Levantine dish and is served in many Middle Eastern restaurants. In the United States, baba ghanoush is served in Mediterranean restaurants and Middle Eastern grocery stores. It can also be found at specialty food stores.

Baba ghanoush may be made with raw eggplant or cooked eggplant that has been mashed, blended, or pureed. The ingredients are then mixed together with olive oil and lemon juice and seasoned with salt, pepper, cumin, garlic powder or minced garlic, sumac (optional), paprika (optional), and sometimes tahini (optional). The mixture may also include other vegetables such as tomatoes or onions. Baba ghanoush may also be made without the tahini. A popular variation of baba ghanoush consists of mashed roasted red peppers added to the mixture before serving it with pita bread for dipping.

Beetroot

Beetroot is high in beta-carotene, which is a precursor to vitamin A. It also contains betaine, which helps to maintain healthy skin and hair. Beetroot also contains many other nutrients, such as vitamins C, E, and B6; calcium; potassium; magnesium; iron; phosphorus, and manganese. Beetroot is a good source of dietary fiber and potassium. It is low in calories (70 per 100g). It contains no saturated fat or cholesterol.

Basil

Basil is used as an herb for flavoring food, especially in Italian cuisine. It is also used as a garnish for soups, salads, pasta dishes and other foods. It can be used in pesto sauce. Basil has been used as an ingredient in many types of herbal remedies throughout history including Ayurveda and traditional Chinese medicine. Basil has also been used as an ingredient in traditional Indian medicine to treat colds and coughs, respiratory infections such as bronchitis or tuberculosis, fever, and inflammation (such as rheumatism), stomach problems (such as indigestion), headaches, stress or anxiety.

Basil is used in Thai, Indian, and other Asian cuisines. It is added to curries and stir-fries and often used as a garnish. In the United States, basil is grown commercially in California, Florida, Texas, New Mexico, Arizona, and Louisiana. It is also grown in other countries such as India and China.

Beer

Beer is made from water, barley, hops, yeast, and other ingredients. The yeast ferments the sugar in the barley to create alcohol and carbon dioxide. The carbon dioxide bubbles out of the beer and is what makes a beer fizzy. The yeast also creates a lot of foam on top of the beer during fermentation which also contributes to its fizziness.

Borscht

Borscht is a soup made with beets and other vegetables, often including cabbage and/or sauerkraut. It may also include meat such as beef or chicken. The soup may be served with sour cream or yogurt, but this is not traditional in Eastern Europe. A variation on borscht called beshkemen or beksemen, meaning “soup of beets”, is common in Russia and Ukraine. Borscht was brought to North America by Ukrainians who immigrated to Canada and the United States during the late 19th century and early 20th century.

Black Coffee

Black coffee can be served hot or cold and it can be made with different types of beans as well as different methods of preparation. It can be served with milk, cream, sugar, or without any additions to it. Black coffee is also rich in antioxidants, which are known to protect the body against free radicals. Black coffee contains a higher amount of antioxidants than green tea and red wine. The antioxidants in black coffee are powerful anti-inflammatory agents, which help to reduce the risk of heart disease and cancer.

Boba Tea (Bubble Tea)

Boba tea is popular in Taiwan and is often served at the end of a meal. It has become so popular that it has been incorporated into other Asian cultures. In Japan, it is called “bubble tea” and is served with boba, which are small balls of tapioca. In Korea, it is called “boba tea,” and in China, it is called “xiao long bao.”

In the United States, bubble tea has become popular among young people who enjoy drinking out of plastic cups with straws. It is also known as “boba tea” or “bubble milk tea,” though most people refer to it simply as “bubble tea.” Bubble tea can be found at numerous restaurants and fast-food chains throughout the country.

Bourbon

The bourbon whiskey industry is a major contributor to the American economy, with an estimated $5.1 billion in economic impact. Bourbon has been called “America’s native spirit” and “the national beverage”. It is used in cocktails, and as a cooking ingredient for many dishes. The United States is the world’s largest producer of bourbon whiskey, with the majority of production coming from Kentucky. Bourbon whiskey is also produced in Canada, Ireland, Scotland, Japan, and other countries.

Bordeaux

Bordeaux wine is made from the Cabernet Sauvignon and Merlot grape varieties. Cabernet Sauvignon is a red wine grape used in the Bordeaux blend. It is a late-ripening variety that produces wines with dark color, tannins, and high acidity. Merlot is also a red wine variety used in the Bordeaux blend. It is a late-ripening variety that produces wines with medium to full body, high acidity, and low tannins. The Bordeaux blend can be made from several different grapes from different regions in differing proportions to create a wide range of colors, flavors, and aromas.

Bacardi

Bacardi has a smooth, full-bodied flavor with notes of vanilla, almonds, and lime. It is best mixed with cola or lemonade for a refreshing drink on the beach or poolside. The rum is aged in oak barrels to attain its distinctive flavor profile. The rum has a deep amber color, with a clear amber hue when held up to the light.

Bloody Mary

What does a Bloody Mary taste like? You get an overall savory flavor with tomato juice being the main ingredient followed by spicy horseradish, saltiness from black pepper, garlic, and tomato juice mixed with hot sauce.

The tomato juice is the main flavor that you taste in Bloody Mary. It’s not too strong, but it’s definitely present. The vodka is smooth and light, and you can taste the garlic and other spices in the drink. The horseradish is a little bit of a surprise, but it’s not unpleasant at all. You can taste the saltiness of the drink as well as the black pepper. If you’re expecting to taste celery in your Bloody Mary, you’ll be surprised to find that there isn’t any celery in this drink. Instead, there are large chunks of tomato and other ingredients like olives and lemon juice. The lemon juice gives off a sour flavor that goes well with all of the other flavors in this cocktail.

Brandy

Brandy is made by distilling wine and is a spirit. The distillation process removes water and other components of the wine. The result is a spirit that contains about 35–60% alcohol by volume and has a flavor that is generally described as sweet, fruity, and slightly sweet. Brandy can be made from either white or red wines; however, most brandies are distilled from red wines.

Benedictine

Bénédictine is made with a blend of herbs including anise, cinnamon, coriander, cardamom, ginger, nutmeg, orange peel, rosemary, sage, and vanilla. It is aged for two years in oak barrels before being bottled as a clear liqueur. The liqueur is then bottled at 42% ABV.

Bénédictine is a clear liqueur with a golden color. It has a strong aroma of anise and spices and tastes of anise, spice, citrus, honey, and vanilla. The flavors are quite complex and they change throughout the drinking experience. Bénédictine is best served chilled in a snifter or cocktail glass over ice cubes. It can also be served warm or on the rocks with a twist of lemon or orange peel. It can also be used as an ingredient in cocktails such as the Bénédictine Sour or Bénédictine Spritz.

Basmati

The Basmati rice is grown in the Indian state of Uttar Pradesh and the surrounding area. It’s a long-grain rice with a high starch content and a very high moisture content. The grains are shorter than other varieties of rice but wider than long-grain varieties. Basmati is very aromatic, so it’s great to use in rice salads, pilafs, and stuff like that.

Basmati rice is one of the most expensive varieties of rice to produce because it takes a lot longer to grow than other types of rice. The grains are harvested when they are just over 1 inch long, which takes about 5–6 weeks from planting to harvest. The grains are then dried for 3–4 days before being sold.

B 52

The B-52 is a great shot for a warm summer evening and is perfect for those who enjoy whiskey, coffee, and orange flavors. This is our favorite B52 Cocktail Recipe:

1 oz Irish cream

1 oz Grand Marnier

2 oz coffee liqueur (such as Kahlua)

Fill a cocktail shaker with ice. Add the Irish cream, Grand Marnier, and coffee liqueur. Shake well and strain into a chilled cocktail glass.

Brioche

Brioche is made with a yeast dough enriched with eggs and butter and shaped into a long loaf. The dough is then cut into smaller pieces and rolled out to form the characteristic “brioche” shape. Brioche can be baked in a pan or in the oven. Brioche is usually served warm or cold, with or without butter. It is often served with a variety of fillings, such as jam, whipped cream, and fruit.

Brioche is traditionally made in brioche pans of varying sizes, but these are now often replaced by loaf pans, which are easier to work with. The bread should be baked at a temperature of about 200 °C (400 °F) for about 20 minutes until it turns golden brown. It can also be made in a food processor or mixer, but it will have an uneven texture.

Bouillabaisse

Bouillabaisse is a Mediterranean stew made with a variety of fresh, wild, and/or shellfish. It is one of the most popular and traditional dishes in the country. It is characterized by a very rich and flavorful broth with a variety of shellfish, usually lobster or crabs, as well as cooked fish, mussels, and sometimes prawns or shrimp. While there is no specific recipe, it is likely that some parts of the stew will be prepared in advance and others will be cooked last, which makes it a time-consuming dish.

Brussels Sprouts

Brussels sprouts are a type of cabbage, they are a cruciferous vegetable that has been cultivated since the beginning of the 18th century. In the 19th century, Brussels sprouts became popular in Europe and America. Brussels Sprouts are available in most supermarkets and greengrocers. Brussels sprouts have a nutty flavor and a bitter taste but if cooked properly, they become very sweet and savory.

Broccoli

Broccoli is a source of fiber, vitamin C, calcium, potassium, and folic acid. As well as providing a variety of vitamins and minerals it also contains many phytochemicals including sulforaphane, indole-3-carbinol, quercetin, and kaempferol. These phytochemicals are thought to have protective effects against cancer and heart disease. Broccoli has been associated with the prevention of many diseases including colorectal cancer and cardiovascular disease.

Broccoli may be eaten raw or cooked; the latter method preserves more nutrients than steaming, but less than boiling (which also destroys the beneficial sulforaphane). It can also be eaten raw by dipping the flowers in an edible cheese sauce or spicy dip before eating it whole as a crudité, sometimes with ranch.

Bean Sprouts

Bean sprouts are a good source of protein and fiber, as well as vitamins C and K.  They are also low in fat, but high in carbohydrates. They can be eaten raw or cooked. Bean sprouts are commonly used in salads, stir-fries, sandwiches, soups, and rice bowls. Fresh mung bean sprouts have a delicate sweet taste similar to that of other sprouts such as alfalfa and clover. The beans themselves have an earthy flavor when cooked whole or ground into a paste.

Bitter Melon

The ancient Egyptians believed bitter melon had magical powers and would ward off evil spirits. They would eat it raw as a salad or cook it with other foods. The bitter taste of a bitter melon comes from a group of chemicals called saponins that protect them from disease and predators by making them taste bitter. The seeds and roots of bitter melon are used in traditional medicine. The seeds are used to treat diabetes, fever, and inflammation. The roots are used to reduce fevers and diabetes.

Black-eyed Peas

Black-eyed peas are available year-round and are usually sold dried or canned. Black-eyed peas can be prepared in many different ways including boiling, baking, pressure cooking, and microwaving. They can be used in soups or stews and as a topping for salads.

The protein found in black-eyed peas is “complete protein”, which means it contains all of the essential amino acids. Black-eyed peas contain about 21% protein, which is more than most other legumes. Black-eyed peas are a good source of iron, and one cup of cooked black-eyed peas provides about 26% of the daily value for iron. They also provide calcium, niacin, and folate.

Bok Choy

Did you know that bok choy is one of the most nutrient-dense foods you can eat? Bok choy is a member of the cruciferous family of vegetables, which also includes broccoli, cauliflower, Brussels sprouts, and kale. It’s a close relative of the Chinese cabbage known as napa cabbage.

See also: What Does Bok Choy Taste Like? Ultimate Bok Choy Taste Guide

The bok choy plant is a low-growing clump of green leaves with a slightly bitter taste. The bok choy leaves are a source of vitamins A, C, and K, as well as a good source of calcium, iron, magnesium, phosphorous, and zinc. They’re also a good source of fiber, carotenoids, and amino acids. Bok Choy’s mild flavor makes it a great addition to any meal, whether it’s beef, pork, chicken, carrots, oyster sauce, or shrimp.

Broccoflower

Broccoflower, also known as broccoli-like cauliflower, is a variety of cauliflower that tastes just like broccoli but is not the same vegetable. Broccoflower has a similar flavor and appearance to that of broccoli, but it’s actually a different vegetable. This vegetable is often used in recipes as a substitute for broccoli or cauliflower in recipes that call for one of these vegetables. It is also sometimes served as a side dish with meals. If you’re looking for a vegetable that tastes just like broccoli, but is also healthy and nutritious, incorporate broccoflower into your diet.

Broccolini

Broccolini (also known as broccoli florets) is a flavorful member of the broccoli family that is more tender than its more well-known cousins. It has a pale-green color that is similar to that of broccoli, though it has a much sweeter flavor.
Broccolini is often used in soups, stir-fries, and casseroles, but it can also be eaten as a side dish. You can also use it as a replacement for other vegetables in your diet.

Beef

Beef is one of the most popular meats on the market. It is also one of the most versatile. Beef has a rich and complex flavor that is hard to beat. The best way to cook beef is to keep it simple and follow the “steakhouse” method. It’s a method that chefs use to maximize flavor and tenderness. Beef is also one of the most nutritious meats packed with iron, vitamin B12, zinc, niacin, and selenium. You can use it for many different dishes. No matter what you are looking for in a recipe, chances are you can find a way to make it work with beef.

Brie

Brie is spreadable and has a creamy texture. It is a popular cheese in France and is considered to be a delicacy. In fact, the name ‘Brie’ is a derivative of Brie, a town in France known for its cheese. French Brie is made by aging a mixture of raw milk, rennet, and spices in a limestone cave. Brie has a pungent, tart, salty, creamy, and creamy taste that can be described as ‘soapy’ or ‘goosey’. Brie can be used as an ingredient in cooking, drizzled on top of salads, or served with fruit or crackers. Brie is a versatile cheese that is great in sandwiches and appetizers, as well as in salads and casseroles. It is also an ideal complement to meats and desserts.

Butter Beans

Butter beans are one of the most popular beans in the world. They are known for their creamy texture, beautiful color, and versatility. They can be used in both sweet and savory dishes. Butter beans are a staple food in India and Bangladesh but are relatively new to the United States. These beans are often used in stir-fries and soups but are also delicious in wraps and salads. They are a great source of complex carbohydrates, dietary fiber, and protein.

Baba Ganoush

Sometimes, all you really want is a spreadable, creamy dip—sweets with a satisfying consistency that you can dip your finger in and enjoy. But we all know there are times when you have to get a little more creative with your spreads. That’s where baba ganoush comes in. This Middle Eastern eggplant dip (pronounced “bah-bah gahn-OO-sah”) is one of our favorite ways to get creative with eggs, oil, and lemon. The main components of baba ganoush are eggplant, olive oil, and lemon. But you can also add onions, garlic, and spices for more flavor.

Baklava

Turkish baklava is a sweet pastry is made of thin layers of phyllo dough filled with nuts, honey, or cheese, and sweetened with syrup. Baklava is a delicious and sweet dessert that is often served for special occasions such as weddings and religious holidays. Although baklava can be made with a wide variety of fillings, it is most commonly made with nuts, honey, and/or cheese.
Besides its festive nature, it is also a symbol of love, hospitality, and sincerity. The concept of baklava is rooted in the culture of working within a community and sharing joy with neighbors.

Bannock

Bannock is a type of leavened bread eaten in Canada and parts of the United States. It’s also a popular breakfast food in other parts of the world. Bannock is made from a combination of flour and water, and sometimes other ingredients, such as milk powder, molasses, or other flavoring agents.

If you’re looking for a healthier option than eating a traditional white bread sandwich, then try making a batch of homemade bannock. It’s easy to make, and it’s a great mid-afternoon snack or breakfast option. Bannocks are an excellent source of fiber and have a lighter flavor than traditional bread.

Barley

There are a variety of grains used in baking bread, but barley is one of the most popular. It’s a nutritious grain that grows on stalks and has a mild flavor. While it has a light texture, barley bread has a chewy, dense texture that makes it a great choice for sandwiches and toast. Barley is also a good source of fiber. It’s often used in soups and stews, giving them a hearty texture. It also makes a great base for meat and vegetable dishes.

Balsamic Vinegar

Balsamic vinegar is a syrupy, sweet-tart liquid that’s produced from the fermentation of grapes. The color varies depending on the type and quality of the vinegar, ranging from a dark reddish-brown to light amber or even clear. It’s also referred to as balsamic, aceto balsamico, or aceto balsamico.

It’s used in many types of cooking, from marinades to condiments to salad dressings, and even as a pizza topping!
Balsamic vinegar is a fantastic ingredient that adds depth of flavor and color to many dishes. It’s a versatile ingredient that’s perfect for mixing up your own unique balsamic glaze, salad dressing, or even marinade for a quick meal.

Batter

The batter is one of the main ingredients in baking. This flour-based dough is used to create flaky, tender, and airy baked goods, such as cookies, cakes, and cupcakes. It’s also often used in yeast bread. The batter is also used for thickening sauces and soups. When used in this way, it also creates a thicker texture that can be spread on toast or used as a sauce or dip. It’s also used as a substitute for cornstarch, potato flour, or arrowroot starch.

Bechamel

Bechamel is a thick, creamy, white sauce made with milk, butter, flour, and cheese and used in many dishes and is often served with pasta. Bechamel sauce is used as a base for other sauces, such as Mornay sauce, and is often used in traditional recipes such as lasagna and quiche. It is also used in the preparation of some desserts, including trifles. Bechamel sauce is often used as a binder in foods such as cheese soufflé and shepherd’s pie.

Blue Cheese

Blue cheese is one of those foods that is often misunderstood. No surprise there, given that it’s a type of cheese. Blue cheese is a little salty, has a sharp flavor and is often described as briny and earthy. All these characteristics contribute to its unique flavor, making it an excellent addition to many dishes. Blue cheese is high in calcium and protein. It also has a fair amount of calories, fat, and carbs.

Bliny

Blini are typically served with a variety of toppings: fish roe, caviar, sour cream and butter (smetana), various sauces (such as meat sauce, mushroom sauce, tomato sauce), chopped onion or red and green peppers. They can also be eaten with meat or fruit-based fillings such as mushrooms. Blini are traditionally cooked in cast iron pans or special blini pans used for cooking pancakes. Blini are commonly served at Russian fairs and festivals, especially in the springtime when they are traditionally eaten during the Russian Easter celebration.

Bluefin Tuna

Bluefin tuna is not only expensive but also delicious. Its fatty meat is full of flavor and makes it a delicacy among other fishes. The taste of bluefin tuna is similar to that of salmon but much stronger. Bluefin tuna is one of the most expensive, most delicious, and rarest types of fish. It is also called the “king of fish” as it can reach up to 450 kg in size. Bluefin tuna are found in the northern part of the ocean. They are usually found near California, Mexico, and Japan. Bluefin tuna is a protected species according to the Convention on International Trade in Endangered Species of Wild Fauna and Flora (CITES).

Bonbon

If you have a sweet tooth, why not try chocolate-coated candies aka bonbons? They came from France and now can be found all over the world. Bonbons can be filled with liqueur, raisins, and nuts. Real French bonbons must contain at least 25% of chocolate.

Brazil Nut

Brazil nuts are rich in selenium, an essential trace element that’s important for the health of your immune system and for the body’s ability to detoxify. Brazil nuts are a good source of manganese and magnesium, both of which play important roles in bone health. They’re especially high in polyphenols – antioxidant compounds found primarily in plants – which may help to prevent cancer. Brazil nut oil is rich in monounsaturated fat, vitamin E, and magnesium. It has a nutty flavor and can be used as a substitute for olive oil or butter when cooking vegetables or fish dishes.

Breadfruit

Breadfruit is a staple food of the Pacific Islands and a staple of many Polynesian cultures. The breadfruit is believed to have been brought to the Pacific by Captain James Cook when he sailed through the islands on his third voyage in 1777. The breadfruit has become a symbol of the unity between nations, as it has become an important part of the economies of nations such as Papua New Guinea, Samoa, Tonga, and Fiji.

In some countries, it is considered a national dish because of its importance to their economy and culture. Countries such as New Zealand have developed their own varieties of breadfruit with unique flavors that are more suited for their local climate and growing conditions. Breadfruit is often used as a potato substitute and can be used in soups, stews, and salads.

Buffalo

Buffalo is lower in fat than most red meat. And because of this, it cooks faster. Therefore, it is essential to preserve the moisture in the meat to keep it from drying out. Buffalo has a high level of protein and is rich in vitamins A, B, and D. It also contains vitamin E and trace amounts of B12 and iron.

Buffalo meat is very lean, and delicious and is a good source of protein. Buffalo goes well on sandwiches and burgers but can also be chopped up and added to chili or soup. Buffalo meat is delicious when roasted with vegetables. Add garlic or a bit of salt and pepper to the vegetables before roasting too. If you prefer it not to be so lean, you could marinate the meat for at least an hour before roasting it to add more flavor and moisture to the meat.

Bulgur

Bulgur is used in the cuisines of the Middle East and North Africa, as well as parts of Eastern Europe. Bulgur is used as a main dish and side dish, in salads, and as an ingredient in pilafs, falafel, tabouli, and hummus. In Lebanon and Syria, it’s traditionally served with barbecued meats such as lamb or chicken. Bulgur is made from wheat kernels that have been parboiled and then dried. Bulgur is available in two varieties: cracked and whole. In some parts of the world, bulgur can also be made from rice.

Bun

Buns are a staple of many cuisines around the world and are often eaten as a bread substitute. They may be eaten alone or with other foods, such as butter or jam. Buns can be made from doughs that include yeast, baking powder, baking soda, or an acid such as buttermilk, yogurt, or sour cream. Buns are usually baked in an oven but can also be fried in oil before baking for additional flavor and texture, although this is not common.

Buns may also include other ingredients such as spices, fruits, and nuts. The type of filling varies from culture to culture. Common fillings include meat, cheese, and vegetables. Some buns contain only one type of filling while others have several layers of different types.

Burrito

A burrito is a traditional Mexican dish of heated, stuffed corn tortillas wrapped around a filling of meat, poultry, or vegetables and served in a variety of sauces. Originally made with only masa harina flour dough with no fillings, the burritos are now filled with nearly anything including beans, rice, vegetables, sauces, and cheeses.

The most important factors that make or break a great burrito are the quality of the tortilla and the filling. The tortilla must be thin enough to fold without cracking or tearing so that it can hold all the ingredients without falling apart. It’s also important to use high-quality ingredients that don’t leave an aftertaste. One example of this is using fresh tomatoes instead of crushed canned ones.

Butterscotch

If you’ve ever had a cup of butterscotch-flavored candies, you already know that butterscotch can be quite sweet. But what you might not know is that butterscotch has a subtle flavor that is often attributed to roasted nuts. This makes sense, as butterscotch is made from butter, brown sugar, and molasses. Butterscotch has a sweet, creamy, yet slightly tart flavor that is most often associated with vanilla custard or bread pudding.

Final Words

Now that you know the ultimate list of foods and drinks that start with B, it is time to broaden your diet and try out new things!